Small Boutique Classes 5 people in each Yoga & Pilates price per class depends on length of class, If the classes are fully booked they arent listed on the booking app, please see Book Now Button for availability.
I also teach at Centre For Positive Change in Kirkcaldy. You can book via thier own websites below.
https://centreforpositivechange.co.uk These Classes are £8.00 0r 6/12 Class passes.Mindfulness & Nutrition Coaching & 4 face to face 1 hour sessions of your choice £120 per month ( No Fad Diets, Just help getting your nutrition back on track…Eating for health not restrictive allowing you to live a normal life and taking control. (I am a Level 4 Nutrition Coach not only in Nutrition but Obesity,Diabetes & Understanding Eating Disorders, I also Studied extra with Precision Nutrition to give me that extra knowledge I felt I needed to help others on thier Health Journey.
Get in touch if youd like to chat more about this.
1-2-1 Personal training £35 per hour tailored around your needs, Can include Nutrition, Resistance Training, Cardio, Pilates, Yoga whatever you require to help you on your Health & Fitness Journey. Please get in touch for a time to suit us both.
Group Health & Wellbeing Walks free to anyone who would like to come along, At the most 1 hour long all chatting & putting the world to rights, Its good to talk & feel the power of “Me Too” & getting your steps in at the same time, Win Win 🙂