Certified Nutrition Coach


We all want to live a vibrant happy life?…

What I offer my Clients is holistic support in their life’s & as a Health & Nutrition Coach, I aim to give you guidance & accountability –through movement, pilates, yoga, mindfulness & nutrition. Which will then lead to us being & feeling better in our relationships & careers as a knock on effect towards us feeling happier as a whole.

As a Health & Nutrition Coach I aim to be a supportive mentor who listens & helps my clients feel their best through food and lifestyle changes & personalised, one-on-one encouragement.

With my coaching program you sign up for 12 weeks online or 12 weeks small group sessions Thursday 6.30pm till 8pm

Using movement & mindfulness as a big part of the journey

As a movement coach I am Qualified in Yoga, Pilates, Exercise to Music,Pre & Postnatal & Exercise for Older Adults, Exercise Referral, Obesity & Diabetes & Managing Low Back Pain.

I can help with

Nutrition to combat Yo-Yo Dieting

Nutrition to help Type 2 Diabetes & Obesity

Nutrition for Low back Pain due to pregnancy or weight gain

Pre & Post Natal Nutrition

Nutrition & Movement for older Adults

Get in touch now if you’d like to sign up for this 12 week program & Rebalance your life the healthy way includes online Yoga & Movement & Yoga Nidra Meditation & Nutrition coaching designed around you!

email. michele@rebalanceyogapilates.co.uk

Michele x


You might also like

Mr Iyengar’s 100th Birthday

Mr Iyengar’s 100th Birthday

Was happy to share my 50th Birthday with Mr Iyengar he would of been 100 on the 14th December and the same day I turned 50! 

Yoga & PTSD

Yoga & PTSD

Yoga is increasingly used as a therapeutic treatment and seems to improve psychiatric conditions such as anxiety disorders and depression. The aim of this systematic review was to assess the evidence of yoga for reducing symptoms of post traumatic stress disorder...