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Yoga & PTSD

Yoga & PTSD

Yoga is increasingly used as a therapeutic treatment and seems to improve psychiatric conditions such as anxiety disorders and depression. The aim of this systematic review was to assess the evidence of yoga for reducing symptoms of post traumatic stress disorder...

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Certified Nutrition Coach

Certified Nutrition Coach

We all want to live a vibrant happy life?... What I offer my Clients is holistic support in their life's & as a Health &...

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