So last week I visited a place in Krabi Thailand and found the amazing Samadee Yoga Studio.
Refreshing Yoga in Thailand
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So last week I visited a place in Krabi Thailand and found the amazing Samadee Yoga Studio.
Yoga is increasingly used as a therapeutic treatment and seems to improve psychiatric conditions such as anxiety disorders and depression. The aim of this systematic review was to assess the evidence of yoga for reducing symptoms of post traumatic stress disorder...
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