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Food Choices & Mental Health

Food Choices & Mental Health

There is research to suggest that what we eat may affect not just our physical health, but also our mental health and wellbeing.   Eating well (i.e. a well-balanced diet rich in vegetables and nutrients) may be associated with feelings of...

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Certified Nutrition Coach

Certified Nutrition Coach

We all want to live a vibrant happy life?... What I offer my Clients is holistic support in their life's & as a Health &...

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